Amount of Folate, food in Chicken, capons, meat and skin and giblets and neck, raw
Poultry Products
In 100 g (Grams) of Chicken, capons, meat and skin and giblets and neck, raw there is 27 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Chicken, capons, meat and skin and giblets and neck, raw.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Chicken, capons, meat and skin and giblets and neck, raw
Chicken, capons, meat and skin and giblets and neck, raw is a type of Poultry Products. The most significant nutrients in Chicken, capons, meat and skin and giblets and neck, raw are listed below.
Water
|
63.66 g
|
63.66%
|
Energy (calorie)
|
232 kcal
|
|
Energy (joule)
|
971 kJ
|
|
Protein
|
18.51 g
|
18.51%
|
Total lipid (fat)
|
16.9 g
|
16.9%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0.08 g
|
0.08%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.41 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
181 mg
|
0.18%
|
Potassium, K
|
213 mg
|
0.21%
|
Sodium, Na
|
47 mg
|
0.05%
|
Zinc, Zn
|
1.32 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.028 mg
|
|
Selenium, Se
|
12.2 µg
|
|
Vitamin C, total ascorbic acid
|
2.6 mg
|
|
Thiamin
|
0.065 mg
|
|
Nutrients in Chicken, capons, meat and skin and giblets and neck, raw